Whatever the reason you may be seeking therapy,
you are most welcome here.
A BIT ABOUT THERAPY WITH ME
Therapy is a collaborative process that can help you to heal,
understand your personal history, process trauma,
or just know yourself a little better.
My therapeutic relationships are grounded in principles of
non-judgment, harm reduction, compassion, and positive regard. Together we will work to help you find new coping mechanisms,
explore your relationship to yourself and others, and
learn to trust your own inner strength
in order to make the best decisions for yourself.